What’s Your T.Y.P.?
All services can be customized to fit your availability and needs. Simply select your T.Y.P. decide which category you want to work on, and get started!
Training
Training for a competition or race? Starting on next year’s resolution early? Maintaining what you’ve got? You’re covered.
Yoga
Are you just starting your yoga journey? Returning to your mat after a hiatus? Or, looking for another style to add to your current practice?
Philosophy
When was the last time you calibrated how you think? It might be time to learn wellness through wisdom.
Joi of Dance 